Tuesday, 27 November 2012

how to improve your self regard

Self Esteem versus Self Regard

Self esteem is about your overall opinion of yourself and has to do with how much you like yourself. When you have healthy self esteem you feel good about yourself. Low levels of self esteem indicate a dislike for oneself and a concern that one is not ‘good enough’.

how to increase productivity

“How do you eat an elephant? One bite at a time.”

If you’ve ever ran more than a few miles, you probably understand why you need to pace yourself. Runners that sprint at the start of a race will be exhausted far before they cross the finish line. The same principle applies when trying to increase productivity. One solution for pacing work that I’ve found incredibly effective is maintaining weekly/daily to-do lists. Then prioritise prioritizing.